Let me guess, your athlete is their own worst CRITIC. Sounds about right because I see it play out, every day. I'm a 2x Olympian and...

More is NOT always better. I see it all the time— MORE practices, MORE games, MORE travelling, MORE private coaching. What's the return...

Parents and Coaches... If you read only one of my blogs this year, LET IT BE THIS ONE. We need to STOP being tripped up by our athlete's...

"My coach has favourites." Parents, what does your athlete pay ATTENTION to? Too often, athletes are thinking about the WRONG things:...