Parents, what does your athlete pay ATTENTION to?
Too often, athletes are thinking about the WRONG things:
Mistakes
Stats
Coach has favourites
As a 2x Olympian and Mental Toughness Coach, I've seen why an athlete's mind is their biggest ENEMY or greatest ALLY.
Whining, complaining, feeling sorry for themselves, making excuses
That's the ENEMY
Problem solving, bouncing back from mistakes, handling adversity
That's the ALLY
It’s time for your athlete to SHIFT to thoughts that FUEL their courage, motivation, and confidence.
It’s time for them to take CHARGE of what's going on in their MIND.
The good news: When your athlete notices the ENEMY, they can shift their thoughts to ALLY. How?
ALLY is a CHOICE. They can CHOOSE thoughts that make them feel strong, thoughts that solve problems, thoughts that focus on what's in their control.
This is Mental Toughness. Simple but NOT easy.
I can help. I offer a FREE call and in 15 minutes, I will show your athlete how to become THE BOSS of their thoughts. I will be there, with bells on, ready to SERVE, not SELL.
CHANGE DOESN'T TAKE TIME. IT TAKES COURAGEOUS ACTION.
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