Ready to talk about an F Word?
FEELINGS.
There, I said it.
Does your athlete have a plan for this F Word?
And if you don't think this topic is important in sport, go watch Inside Out 2.
I'm a 2x Olympian and Mental Toughness Coach and I teach my clients about F Words.
I teach them to FACE their FEELINGS, FACE their FEARS.
When athletes have a toolkit to manage their FEELINGS, they don't let anxiety, anger, fear, or sadness, take control.
They use their emotional intelligence to acknowledge, understand, and manage their FEELINGS.
ALL OF THEM.
Is your athlete ready to FACE their FEELINGS?
Book a FREE (another F Word), no presssure call to see if I am the right FIT (F Words are everywhere!!).
CHANGE DOESN'T TAKE TIME.
IT TAKES COURAGEOUS ACTION.
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